After struggling with years of stomach pain and always feeling tired and run down, I found myself constantly researching, trying to figure out how to feel better.  That pain and curiosity took me down a path of following every diet that is out there, all the while making me feel even worse, having weight fluctuations and an unhealthy relationship with food.

I began my health journey by becoming a Certified Personal Trainer with ACSM. Then I soon realized, with my clients and myself, that working-out was only a small piece of the puzzle and that chasing very fad diet was not the answer.  

Finding the Nutritional Therapy Association changed my way of thinking and my life. I became a certified Functional Nutritional Therapy Practitioner (FNTP) in 2016.  This is where my passion lies and I would love to help assist your journey with the right tools to help you gain CLARITY, CONFIDENCE and VITALITY.